Skyview and Geraldo talk about
the Mediterranean Diet
Recently, Geraldo has been discussing the health benefits of the Mediterranean Diet. While the Mediterranean Diet involves consuming foods like plant foods, vegetables, olive oil, and red meats, Geraldo has been very focused on the wine aspect of this diet. Letís face it, Geraldo really wants to sample and talk about wine. Skyview owner Gary Wartels talked with Geraldo on his radio show, explaining how the resveratrol in red wine is very healthy and helps to reduce low-density cholesterol (the bad kind!). Red wine is also a key component of the Mediterranean Diet, and Gary profiled these wines with Geraldo.